better health 

Need hydration help? We’re sharing 7 clever ways to stay hydrated that don’t include drinking water.

For many women, getting ready is an essential part of their everyday routine. MedExpress shares tips to rid your beauty regime of illness and injury.

You're under the weather, but hungry as ever. What foods will help you feel better, not worse? We're sharing our menu with you - what to eat when you're sick.

Before you let Mother Nature stop you in your tracks, here’s everything you need to know about cold-weather workouts.

Germs aren’t the only things circulating this time of year. Learn how to separate flu shot fact from flu shot fiction and stop the spread of these common misconceptions.

When your child comes down with a cough or the sniffles, how do you know if your child is too sick for school?

Tired of your boring lunch? Learn how to create a lunch you look forward to at school and work!

Want to make sure your child is spending more time on the field than the sidelines? Here are four tips for parents to help keep the season injury-free.

Before the new school year starts, brush up on this study guide to keep your family healthy all year long.

For parents, a sick kid often means juggling sickness, school, and work. MedExpress offers tips to create a sick plan, so you can prepare for the inevitable sick day.

Want to enjoy the great outdoors but to avoid tick bites? Here are five unique ways to prevent ticks and Lyme disease. 

Warm days, loud music – outdoor concert and music festival season is here. Don’t let dehydration, sunburn, and more take you away from the front row. 

Before you send your little one off for a summer they’ll never forget, read on for your guide to a safe (and fun) summer camp experience. 

Extending your spring cleaning to your medicine cabinet and practicing proper disposal is a great way to ensure a safe spring season for you and your family. 

What are the most common urgent care diagnoses? MedExpress shares some of the top illnesses and injuries.

When is a bug bite serious enough to seek medical treatment? And when can it be treated at home? MedExpress shares the inside buzz to help answer your questions.

The great pumpkin isn’t just a cartoon. One MedExpress doctor shares the health benefits of pumpkin and how we can enjoy healthier treats this fall.

From pasta sauce to salad dressing, added sugar is in the most unsuspecting places. We’re uncovering how sugar impacts your health.

The great pumpkin isn’t just a cartoon. One MedExpress doctor shares the health benefits of pumpkin and how we can enjoy healthier treats this fall.

Health insurance and healthcare costs can be confusing. We’re taking a closer look at terms, plans, and what they mean for your next urgent care visit.

From pasta sauce to salad dressing, added sugar is in the most unsuspecting places. We’re uncovering how sugar impacts your health.

Each year it happens - we’re reminded to get our flu shot. But why? Learn how the vaccine is created and exactly how it protects you.

Headed to college? Study up on these common college health concerns and what you can do about them.