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Insights, news and expert advice about the world of workplace wellness and employee health.

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helping your team beat the heat at work

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Your workforce is working hard outside in the heat. What drinks and snacks will keep them fueled up when temperatures start soaring?

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stress on the job: how can you help?

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When stress happens on a chronic basis, it may lead to illness and injury in your workplace. Here's how to spot and help reduce stress among your workforce.

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keeping your WFH workforce healthy

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Looking for ways to keep your work from home employees happy, healthy and more energized? We have some advice.

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protect your employees from cold stress

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It’s important to protect your workforce from the health issues that can happen from cold stress. Learning what signs to watch for and how to best handle cold weather work conditions keeps your employees safe and your business thriving.

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what employers need to know about workers’ comp visits

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While we work to keep the workplace safe, accidents can happen. Having a plan for workers’ comp and following the process ensures proper care when your employees need it most. 

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what can you do about shoulder injuries in the workplace?

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If you work any type of job that involves repetitive motions, you are at risk for a shoulder injury.  MedExpress offers some tips that may help prevent you from getting hurt.

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6 ways to help your employees eat (and drink) healthier

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Your workforce spends a third or more of their day at work. How can the food and drink they consume on the clock help keep them healthier and more motivated?

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how to keep a tidy workspace for you and your team

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MedExpress shares some tips for employees and their employers on how to change their cleaning and disinfecting routines to reduce the spread of COVID-19.

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7 ways to help your employees quit smoking

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Discover how a workplace smoking cessation challenge can positively benefit the health of your employees.

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COVID-19 workplace safety

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COVID-19 has changed the way that we live our lives. Now, as many people return to work, we’re sharing information to help employers create a safer, more prepared workplace.

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why a healthy employee should matter to you

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Pre-employment physicals, wellness exams, and annual physicals are all important ways to keep employees healthy. Learn how MedExpress’ employer health services can help you.

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the power of an on-site clinic

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An on-site clinic can be a customizable and flexible solution to improve employee health and well-being by engaging employees where they spend a large portion of their day—at work.

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chronic conditions in the workplace

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Chronic diseases can put a strain on businesses. Find out how you can manage and help prevent chronic conditions in your workplace.

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it's not too early to plan for flu

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Our on-site flu shot clinics can help you protect your workforce from the flu. Plan your clinic early so you’re prepared for this year’s flu season. 

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sidestep summer on-the-job injuries

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MedExpress offers ways you can help your employees stay safe in the summer, which is the time of year when occupational injuries happen most.

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developing a successful employee wellness program

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So, you want to start an employee wellness program? MedExpress offers some helpful tips to get you on the right track.

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beat the heat: 5 tips for outdoor workers

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Is your workforce braving the summer heat during work? MedExpress has employer tips to help keep your team safe.

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celebrate Employee Health and Fitness Month

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May is Global Employee Health and Fitness Month. MedExpress helps you get your employees engaged in workplace wellness.

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how to stay stress free at work before your vacation

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Work is piling up on your desk before the vacation you’ve been awaiting. MedExpress helps you keep calm and stay organized when preparing for time off.

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5 easy ways to stay active at work

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Research shows that a sedentary lifestyle can lead to various health problems. MedExpress helps you to stay active at work with these five tips.

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