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Your go-to resource for how to live your best and healthiest life.

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common cold? 3 signs it may be more

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Knowing if it’s a cold or another seasonal sickness can be hard—but MedExpress makes it easy. Learn the signs that can help you determine if you have a cold.

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answers to your awkward health questions: volume 2

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Who doesn't like to read about strange body functions, like sweat and body odor, and what to do about them?

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answers to your awkward health questions: STD edition

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Why is sexual health – and especially STDs – so awkward to talk about? We're helping break down that barrier by answering all of your questions about sexually transmitted diseases.

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the deep dive on antibiotics

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We’re taking a deep dive into some common and confusing questions about how long you should take antibiotics and when they are, and aren’t, needed.

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4 meatless meals you'll make all the time

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Here are 4 meatless meals that will wow even the pickiest of eaters. 

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vaping health effects

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Vaping is often touted as a healthier alternative to smoking cigarettes. But is vaping really better for you? We’re taking an in-depth look at vaping, its history, how it compares to smoking, and what effects it may have on your health.

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6 signs you may be dehydrated

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Staying hydrated is an essential step in maintaining good health – after all, our bodies are anywhere from 55-75% water! We’re looking at some common signs of dehydration to help keep you healthy and hydrated.

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4 simple ways to practice self-care

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Self-care is more than just a buzzword and is an important part of your overall health. We’re looking at simple self-care strategies that you can implement.

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5 reasons you may smell (and what they mean for your health)

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After a tough workout or hot day in the sun, you might be a little stinky – but what about when you smell for seemingly no reason? Let's look at some common sources of body odor and what they mean.

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benefits to walking more each day

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If you're finding it hard to stay active, getting more steps in each day is a great solution. Walking is a simple and efficient way to keep yourself physically and mentally fit and can improve your overall health.

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what is herd immunity?

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At this stage of the COVID-19 pandemic, herd immunity is a concept that is no doubt on your mind. Learn what it is and how it is achieved.

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how to build a healthy fall charcuterie board

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Celebrate the flavors of fall with this guide on building a healthy and festive charcuterie board.

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